How to overcome Contractions in Pregnancy?

Contractions

* occasional, irregular, painless contractions that occur several times per day are normal and are known as Braxton Hicks contractions
* Caused by: dehydration
* Treatment: fluid intake
* regular contractions (every 10-15 min) are a sign of preterm labor and should be assessed by cervical exam.

How to overcome Back pain in Pregnancy?

* Common, particularly in the third trimester when the patient's center of gravity has shifted.
* Treatment:first, Consult your Doctor. mild exercise, gentle massage, heating pads, paracetamol (acetaminophen), and (in severe cases) muscle relaxants or narcotics

Constipation in Pregnancy, How to overcome it?

increase the intake of fluids (preferably water) and dietary fiber. The latter may be achieved by consuming more vegetables and fruit and whole meal bread, and pulses such as baked beans and chick peas. The routine non-medical use of laxatives is to be discouraged as this may result in bowel action becoming dependent
And If those stuff didn't work, Consult Your doctor or midwife.

The Cause of this constipation is: decreased bowel motility secondary to elevated progesterone (normal in pregnancy), which can lead to greater absorption of water.

Am I pregnant?

Here we go, If you need to know If you are Pregnant or not.
Firs If you have a missed period, Go immediately for a Home Pregnancy Test Kit. You can buy one online from here
If no missed period Just answer The following Questions in this page . After you answer The Questions, The program will tell you if you are pregnant or not.

How to know your baby Birth Due date?

Here is a wondeful website to show you when is your Baby Birth due date?
You Need to know your LMP(last menstrual period) and submit it in the search Bar in the format like 1-jan / 3-feb and Your due date will shows up
Here is the link
http://baby-birth-calculator.egyptmedicine.info/

pregnancy indigestion

here is some simple procedure and You will need to consult a doctor

• avoid spicy and rich acidic Food
• sleeping in a comfortable chain
• loose fitting cothes

an Itchy Stomach How to deal?

You will need to consult your Gyn/obs. Here is some basic tips to do
you need mosturizer(example cocao butter) and make a massage to the abdomen
use calamine lotion
always use loose-fittin clothes