Monday, January 18, 2010

How to overcome Morning sickness in Pregnancy?

Morning thickness affects the Pregnant , women on hormonal contraception or hormone replacement therapy.

Treatments
-Avoiding an empty stomach.
-Eating five or six small meals per day, rather than three large ones
(BRAT is the mnemonic acronym for Bananas, Rice, Applesauce and Toast,)
-Drinking liquids 30 to 45 minutes after eating solid food.
-Vitamin B6 (either pyridoxine or pyridoxamine),

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